CAESAR PASTA SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
CAESAR PASTA SALAD: 2
vs
WHOLE FOODS MARKET: 7
(1 ties)
Overview
| Nutrient | CAESAR PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 211 cal | 159 cal | |
| Protein | 4.0 g | 5.3 g | |
| Carbs | 16.7 g | 22.0 g | |
| Fat | 0.7 g | 5.7 g | |
| Fiber | 0.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7.9 MG |
Minerals
| Mineral | CAESAR PASTA SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 44 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Sodium, Na | 159 MG | 278 MG |