CAESAR ORGANIC BABY ROMAINE vs ORANGE PEPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CAESAR ORGANIC BABY ROMAINE: 4
vs
ORANGE PEPPER: 4
(2 ties)
Overview
| Nutrient | CAESAR ORGANIC BABY ROMAINE | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calories | 200 cal | 20 cal | |
| Protein | 5 g | 1 g | |
| Carbs | 7 g | 5 g | |
| Fat | 18 g | 0 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR ORGANIC BABY ROMAINE | ORANGE PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 78 MG |
Minerals
| Mineral | CAESAR ORGANIC BABY ROMAINE | ORANGE PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 450 MG | 0 MG |