CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT vs CARAMEL APPLE WITH PEANUTS
Nutrition comparison per 100 g serving
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CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT wins in 9 out of 11 nutrient categories
CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT: 9
vs
CARAMEL APPLE WITH PEANUTS: 1
(1 ties)
Overview
| Nutrient | CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT | CARAMEL APPLE WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 106 cal | 200 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 11.5 g | 24.7 g | |
| Fat | 4.8 g | 8 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT | CARAMEL APPLE WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.6 MG | 4 MG |
Minerals
| Mineral | CAESAR - ISH DRESSING + CROUTONS + KALE + GREEN & RED CABBAGE + RED RADISHES KALE CHOPPED SALAD KIT | CARAMEL APPLE WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 260 MG | 87 MG |