CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS vs SOFT RYE
Nutrition comparison per 100 g serving
Ad 468x60
SOFT RYE wins in 9 out of 13 nutrient categories
CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS: 2
vs
SOFT RYE: 9
(2 ties)
Overview
| Nutrient | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | SOFT RYE | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 57.1 g | 46.4 g | |
| Fat | 21.4 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | SOFT RYE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR HOMESTYLE TRADITIONAL CUT BAKED CROUTONS | SOFT RYE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 714 MG | 536 MG |