CAESAR FAMILY-SIZE SALAD vs SLICED JALAPENOS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CAESAR FAMILY-SIZE SALAD: 5
vs
SLICED JALAPENOS: 5
(1 ties)
Overview
| Nutrient | CAESAR FAMILY-SIZE SALAD | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 170 cal | 17 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 12 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR FAMILY-SIZE SALAD | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | CAESAR FAMILY-SIZE SALAD | SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 410 MG | 1,033 MG |