CAESAR FAMILY-SIZE SALAD vs ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA
Nutrition comparison per 100 g serving
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ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA wins in 6 out of 11 nutrient categories
CAESAR FAMILY-SIZE SALAD: 4
vs
ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA: 6
(1 ties)
Overview
| Nutrient | CAESAR FAMILY-SIZE SALAD | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 170 cal | 117 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 8 g | 3.3 g | |
| Fat | 12 g | 10 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR FAMILY-SIZE SALAD | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26 MG |
Minerals
| Mineral | CAESAR FAMILY-SIZE SALAD | ROASTED RED PEPPER & ARTICHOKE BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 33 MG | |
| Iron, Fe | 1 MG | 0.6 MG | |
| Potassium, K | 164 MG | 0 MG | |
| Sodium, Na | 410 MG | 417 MG |