CAESAR CROUTONS vs BRIOCHE SANDWICH BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE SANDWICH BUNS wins in 9 out of 15 nutrient categories
CAESAR CROUTONS: 4
vs
BRIOCHE SANDWICH BUNS: 9
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 429 cal | 239 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 57.1 g | 49.3 g | |
| Fat | 14.3 g | 1.4 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 143 MG | 1 MG | |
| Sodium, Na | 1,071 MG | 408 MG |