CAESAR CROUTONS vs ORGANIC NAAN ORIGINAL
Nutrition comparison per 100 g serving
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ORGANIC NAAN ORIGINAL wins in 5 out of 11 nutrient categories
CAESAR CROUTONS: 4
vs
ORGANIC NAAN ORIGINAL: 5
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 302 cal | |
| Protein | 14.3 g | 7.9 g | |
| Carbs | 57.1 g | 46.0 g | |
| Fat | 14.3 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | ORGANIC NAAN ORIGINAL | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 38 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 157 MG | 76 MG | |
| Sodium, Na | 1,071 MG | 698 MG |