CAESAR CROUTONS vs GARLIC ITALIAN STYLE SOFT BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC ITALIAN STYLE SOFT BREAD STICKS wins in 7 out of 12 nutrient categories
CAESAR CROUTONS: 3
vs
GARLIC ITALIAN STYLE SOFT BREAD STICKS: 7
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | GARLIC ITALIAN STYLE SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 235 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 57.1 g | 45.1 g | |
| Fat | 14.3 g | 3.9 g | |
| Fiber | 0 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | GARLIC ITALIAN STYLE SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | GARLIC ITALIAN STYLE SOFT BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 78 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 471 MG |