CAESAR CROUTONS vs CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD
Nutrition comparison per 100 g serving
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CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD wins in 9 out of 15 nutrient categories
CAESAR CROUTONS: 3
vs
CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD: 9
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 7.1 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 75 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | CINNAMON WITH RAISINS SWIRL BREAKFAST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 2.5 MG | |
| Potassium, K | 114 MG | 214 MG | |
| Sodium, Na | 1,286 MG | 429 MG |