CAESAR CROUTONS vs HAWAIIAN CLUSTER DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN CLUSTER DINNER ROLLS wins in 5 out of 10 nutrient categories
CAESAR CROUTONS: 2
vs
HAWAIIAN CLUSTER DINNER ROLLS: 5
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 429 cal | 270 cal | |
| Protein | 14.3 g | 5.4 g | |
| Carbs | 71.4 g | 48.7 g | |
| Fat | 14.3 g | 5.4 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | HAWAIIAN CLUSTER DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.9 MG | |
| Sodium, Na | 1,143 MG | 459 MG |