CAESAR CROUTONS vs ROSEMARY OLIVE OIL ARTISAN BREAD
Nutrition comparison per 100 g serving
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ROSEMARY OLIVE OIL ARTISAN BREAD wins in 5 out of 11 nutrient categories
CAESAR CROUTONS: 4
vs
ROSEMARY OLIVE OIL ARTISAN BREAD: 5
(2 ties)
Overview
| Nutrient | CAESAR CROUTONS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 443 cal | 339 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | ROSEMARY OLIVE OIL ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 5.4 MG | |
| Potassium, K | 214 MG | 125 MG | |
| Sodium, Na | 1,143 MG | 750 MG |