CAESAR CROUTONS vs MAPLE CINNAMON BREAD
Nutrition comparison per 100 g serving
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MAPLE CINNAMON BREAD wins in 6 out of 11 nutrient categories
CAESAR CROUTONS: 2
vs
MAPLE CINNAMON BREAD: 6
(3 ties)
Overview
| Nutrient | CAESAR CROUTONS | MAPLE CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 71.4 g | 53.1 g | |
| Fat | 14.3 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAESAR CROUTONS | MAPLE CINNAMON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAESAR CROUTONS | MAPLE CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 1,143 MG | 344 MG |