CADIA vs POPCORN

Nutrition comparison per 100 g serving

Ad 468x60

CADIA wins in 6 out of 10 nutrient categories

CADIA: 6 vs POPCORN: 2 (2 ties)

Overview

Nutrient	CADIA	POPCORN	Winner
Calories	464 cal	464 cal	Tie
Protein	10.7 g	7.1 g
Carbs	46.4 g	67.9 g
Fat	25 g	17.9 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	CADIA	POPCORN
Calcium, Ca	286 MG	71 MG
Iron, Fe	6.4 MG	2.6 MG
Sodium, Na	1,000 MG	679 MG

Ad 728x90