CADIA vs STARK RAVING
Nutrition comparison per 100 g serving
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STARK RAVING wins in 6 out of 10 nutrient categories
CADIA: 3
vs
STARK RAVING: 6
(1 ties)
Overview
| Nutrient | CADIA | STARK RAVING | Winner |
|---|---|---|---|
| Calories | 195 cal | 349 cal | |
| Protein | 2.7 g | 9.9 g | |
| Carbs | 32.7 g | 44.1 g | |
| Fat | 5.3 g | 15.8 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | STARK RAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 5.9 MG |
Minerals
| Mineral | CADIA | STARK RAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 132 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 429 MG | 757 MG |