CADIA vs WHOLE KERNEL CORN WITH BUTTER SAUCE
Nutrition comparison per 100 g serving
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CADIA wins in 8 out of 11 nutrient categories
CADIA: 8
vs
WHOLE KERNEL CORN WITH BUTTER SAUCE: 1
(2 ties)
Overview
| Nutrient | CADIA | WHOLE KERNEL CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calories | 79 cal | 109 cal | |
| Protein | 5.6 g | 2.0 g | |
| Carbs | 13.5 g | 18.8 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 4.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | WHOLE KERNEL CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 3.6 MG |
Minerals
| Mineral | CADIA | WHOLE KERNEL CORN WITH BUTTER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 225 MG | 114 MG |