CADIA vs GUY FIERI

Nutrition comparison per 100 g serving

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CADIA wins in 8 out of 10 nutrient categories

CADIA: 8 vs GUY FIERI: 1 (1 ties)

Overview

Nutrient	CADIA	GUY FIERI	Winner
Calories	40 cal	64 cal
Protein	1.8 g	1.6 g
Carbs	6.2 g	7.2 g
Fat	1.8 g	3.2 g
Fiber	1.8 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	GUY FIERI	Winner
Vitamin C, total ascorbic acid	5.3 MG	12 MG

Mineral	CADIA	GUY FIERI
Calcium, Ca	35 MG	16 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	301 MG	264 MG

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