CADIA vs EMERIL'S

Nutrition comparison per 100 g serving

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CADIA wins in 8 out of 10 nutrient categories

CADIA: 8 vs EMERIL'S: 1 (1 ties)

Overview

Nutrient	CADIA	EMERIL'S	Winner
Calories	40 cal	97 cal
Protein	1.8 g	1.6 g
Carbs	6.2 g	6.5 g
Fat	1.8 g	6.5 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CADIA	EMERIL'S	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	CADIA	EMERIL'S
Calcium, Ca	35 MG	32 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	301 MG	548 MG

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