CADIA vs CRANBERRY OATMEAL HANDMADE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CADIA: 4
vs
CRANBERRY OATMEAL HANDMADE COOKIES: 4
(2 ties)
Overview
| Nutrient | CADIA | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Calories | 467 cal | 415 cal | |
| Protein | 6.7 g | 3.1 g | |
| Carbs | 70 g | 64.6 g | |
| Fat | 13.3 g | 16.9 g | |
| Fiber | 3.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CADIA | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CADIA | CRANBERRY OATMEAL HANDMADE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.2 MG | |
| Sodium, Na | 383 MG | 323 MG |