CADIA vs GOYA

Nutrition comparison per 100 g serving

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CADIA wins in 6 out of 13 nutrient categories

CADIA: 6 vs GOYA: 3 (4 ties)

Overview

Nutrient	CADIA	GOYA	Winner
Calories	25 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	8.3 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CADIA	GOYA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CADIA	GOYA
Calcium, Ca	8 MG	25 MG
Iron, Fe	0 MG	0.2 MG
Magnesium, Mg	7 MG	0 MG
Phosphorus, P	8 MG	0 MG
Potassium, K	125 MG	0 MG
Sodium, Na	21 MG	38 MG

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