Cadbury Flake Caramilk 30g vs Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g
Nutrition comparison per 100 g serving
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Cadbury Flake Caramilk 30g wins in 3 out of 7 nutrient categories
Cadbury Flake Caramilk 30g: 3
vs
Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g: 2
(2 ties)
Overview
| Nutrient | Cadbury Flake Caramilk 30g | Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g | Winner |
|---|---|---|---|
| Calories | 551 cal | 494 cal | |
| Protein | 7 g | 6 g | |
| Carbs | 58 g | 60 g | |
| Fat | 32.3 g | 25.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cadbury Flake Caramilk 30g | Cadbury Old Gold Dark Chocolate Old Jamaica Rum N Raisin 180g | Winner |
|---|---|---|---|
| Sodium, Na | 87 MG | 36 MG |