CACTUS CHILI GROUND BEET vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
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CACTUS CHILI GROUND BEET wins in 6 out of 10 nutrient categories
CACTUS CHILI GROUND BEET: 6
vs
SPAGHETTI & MEATBALLS: 3
(1 ties)
Overview
| Nutrient | CACTUS CHILI GROUND BEET | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 112 cal | 100 cal | |
| Protein | 8.4 g | 3.4 g | |
| Carbs | 8.8 g | 11.9 g | |
| Fat | 4.9 g | 4.1 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACTUS CHILI GROUND BEET | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 10 MG | |
| Iron, Fe | 1.6 MG | 0.7 MG | |
| Potassium, K | 193 MG | 146 MG | |
| Sodium, Na | 308 MG | 311 MG |