CACO SANDWICH COOKIES vs LOFTHOUSE
Nutrition comparison per 100 g serving
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CACO SANDWICH COOKIES wins in 5 out of 10 nutrient categories
CACO SANDWICH COOKIES: 5
vs
LOFTHOUSE: 2
(3 ties)
Overview
| Nutrient | CACO SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calories | 414 cal | 421 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 65.5 g | 68.4 g | |
| Fat | 17.2 g | 15.8 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACO SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACO SANDWICH COOKIES | LOFTHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 310 MG | 263 MG |