CACO CHOCOLATE BITE SIZE SANDWICH COOKIES vs ELLA'S OVEN
Nutrition comparison per 100 g serving
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ELLA'S OVEN wins in 6 out of 10 nutrient categories
CACO CHOCOLATE BITE SIZE SANDWICH COOKIES: 2
vs
ELLA'S OVEN: 6
(2 ties)
Overview
| Nutrient | CACO CHOCOLATE BITE SIZE SANDWICH COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 64.3 g | 72 g | |
| Fat | 17.9 g | 14 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACO CHOCOLATE BITE SIZE SANDWICH COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACO CHOCOLATE BITE SIZE SANDWICH COOKIES | ELLA'S OVEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Sodium, Na | 321 MG | 480 MG |