CACIO E PEPE ORGANIC RAVIOLI vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
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CACIO E PEPE ORGANIC RAVIOLI wins in 5 out of 11 nutrient categories
CACIO E PEPE ORGANIC RAVIOLI: 5
vs
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 4
(2 ties)
Overview
| Nutrient | CACIO E PEPE ORGANIC RAVIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 220 cal | 375 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 27 g | 78.6 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE ORGANIC RAVIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CACIO E PEPE ORGANIC RAVIOLI | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 430 MG | 179 MG | |
| Sodium, Na | 380 MG | 0 MG |