CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER vs CHILE CHEESE ENCHILADA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 5
vs
CHILE CHEESE ENCHILADA: 5
(1 ties)
Overview
| Nutrient | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Calories | 133 cal | 148 cal | |
| Protein | 5.9 g | 7.0 g | |
| Carbs | 23.9 g | 14.1 g | |
| Fat | 1.8 g | 7.0 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | CHILE CHEESE ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 156 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 133 MG | 391 MG |