CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER vs BROWN RICE & KOREAN SEASONED BEEF
Nutrition comparison per 100 g serving
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BROWN RICE & KOREAN SEASONED BEEF wins in 5 out of 11 nutrient categories
CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER: 4
vs
BROWN RICE & KOREAN SEASONED BEEF: 5
(2 ties)
Overview
| Nutrient | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calories | 133 cal | 129 cal | |
| Protein | 5.9 g | 4.7 g | |
| Carbs | 23.9 g | 17.3 g | |
| Fat | 1.8 g | 5.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | CACIO E PEPE MAC & CHEEZE SEMOLINA PASTA WITH CASHEW CHEEZE & BLACK PEPPER | BROWN RICE & KOREAN SEASONED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 133 MG | 278 MG |