CACAO PRIETO vs HAMMOND'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CACAO PRIETO: 4
vs
HAMMOND'S: 4
(2 ties)
Overview
| Nutrient | CACAO PRIETO | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 581 cal | 484 cal | |
| Protein | 9.4 g | 6.3 g | |
| Carbs | 44.7 g | 53.1 g | |
| Fat | 40 g | 26.6 g | |
| Fiber | 4.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO PRIETO | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO PRIETO | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 156 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Sodium, Na | 12 MG | 125 MG |