CACAO PRIETO vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 11 nutrient categories
CACAO PRIETO: 3
vs
DARK CHOCOLATE: 4
(4 ties)
Overview
| Nutrient | CACAO PRIETO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 581 cal | 581 cal | Tie |
| Protein | 9.4 g | 7.0 g | |
| Carbs | 44.7 g | 41.9 g | |
| Fat | 40 g | 41.9 g | |
| Fiber | 4.7 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO PRIETO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO PRIETO | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 3.4 MG | 12.6 MG | |
| Potassium, K | 0 MG | 488 MG | |
| Sodium, Na | 12 MG | 0 MG |