CACAO PEANUT BUTTER vs MACADAMIA WITH SEA SALT NUT BUTTER
Nutrition comparison per 100 g serving
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CACAO PEANUT BUTTER wins in 12 out of 15 nutrient categories
CACAO PEANUT BUTTER: 12
vs
MACADAMIA WITH SEA SALT NUT BUTTER: 2
(1 ties)
Overview
| Nutrient | CACAO PEANUT BUTTER | MACADAMIA WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 768 cal | |
| Protein | 31.6 g | 7.1 g | |
| Carbs | 23.7 g | 14.3 g | |
| Fat | 42.1 g | 78.6 g | |
| Fiber | 7.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO PEANUT BUTTER | MACADAMIA WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Folate, total | 211 UG | 0 UG | |
| Niacin | 10.5 MG | 0 MG | |
| Vitamin B-6 | 1.6 MG | 0 MG |
Minerals
| Mineral | CACAO PEANUT BUTTER | MACADAMIA WITH SEA SALT NUT BUTTER | Winner |
|---|---|---|---|
| Copper, Cu | 2.4 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 0 MG | |
| Magnesium, Mg | 211 MG | 0 MG | |
| Potassium, K | 368 MG | 0 MG | |
| Sodium, Na | 197 MG | 89 MG | |
| Zinc, Zn | 11.8 MG | 0 MG |