CACAO OAT LATTE vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 9 out of 17 nutrient categories
CACAO OAT LATTE: 6
vs
ENERGY DRINK: 9
(2 ties)
Overview
| Nutrient | CACAO OAT LATTE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 58 cal | 32 cal | |
| Protein | 1.9 g | 0 g | |
| Carbs | 8.6 g | 8.8 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO OAT LATTE | ENERGY DRINK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 82 UG | |
| Niacin | 0 MG | 8.2 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 2.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | CACAO OAT LATTE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 139 MG | 0 MG | |
| Sodium, Na | 14 MG | 35 MG |