CACAO NIBS vs TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
CACAO NIBS wins in 6 out of 10 nutrient categories
CACAO NIBS: 6
vs
TRUFFLES: 2
(2 ties)
Overview
| Nutrient | CACAO NIBS | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 554 cal | 550 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 46.4 g | 47.5 g | |
| Fat | 42.9 g | 45 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO NIBS | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 16.1 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 25 MG |