CACAO NIBS vs THORNTONS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CACAO NIBS: 4
vs
THORNTONS: 4
(2 ties)
Overview
| Nutrient | CACAO NIBS | THORNTONS | Winner |
|---|---|---|---|
| Calories | 554 cal | 528 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 46.4 g | 55.6 g | |
| Fat | 42.9 g | 30.6 g | |
| Fiber | 12.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO NIBS | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 111 MG | |
| Iron, Fe | 16.1 MG | 1 MG | |
| Sodium, Na | 0 MG | 83 MG |