CACAO NIBS vs BELGIAN CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE HEARTS wins in 5 out of 10 nutrient categories
CACAO NIBS: 3
vs
BELGIAN CHOCOLATE HEARTS: 5
(2 ties)
Overview
| Nutrient | CACAO NIBS | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 554 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 42.9 g | 32.1 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACAO NIBS | BELGIAN CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 139 MG | |
| Iron, Fe | 16.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 0 MG | 54 MG |