CACAO NIBS 70% DARK CHOCOLATE BAR vs SMOOTHIE
Nutrition comparison per 100 g serving
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SMOOTHIE wins in 6 out of 10 nutrient categories
CACAO NIBS 70% DARK CHOCOLATE BAR: 3
vs
SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | CACAO NIBS 70% DARK CHOCOLATE BAR | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 586 cal | 525 cal | |
| Protein | 10.7 g | 5 g | |
| Carbs | 50 g | 55 g | |
| Fat | 39.3 g | 35 g | |
| Fiber | 14.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO NIBS 70% DARK CHOCOLATE BAR | SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CACAO NIBS 70% DARK CHOCOLATE BAR | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 88 MG |