CACAO vs GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM
Nutrition comparison per 100 g serving
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CACAO wins in 7 out of 10 nutrient categories
CACAO: 7
vs
GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM: 2
(1 ties)
Overview
| Nutrient | CACAO | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | Winner |
|---|---|---|---|
| Calories | 469 cal | 600 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 56.3 g | 47.5 g | |
| Fat | 31.3 g | 47.5 g | |
| Fiber | 12.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CACAO | GOLDEN MYLK 40% CACAO TURMERIC CARDAMOM | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 4.5 MG | |
| Potassium, K | 656 MG | 175 MG | |
| Sodium, Na | 25 MG | 112 MG |