CACAO KETO NUT GRANOLA vs MIGHTY FLAKES FROSTED CRUNCHY CEREAL
Nutrition comparison per 100 g serving
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CACAO KETO NUT GRANOLA wins in 5 out of 11 nutrient categories
CACAO KETO NUT GRANOLA: 5
vs
MIGHTY FLAKES FROSTED CRUNCHY CEREAL: 4
(2 ties)
Overview
| Nutrient | CACAO KETO NUT GRANOLA | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calories | 533 cal | 333 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 30 g | 73.3 g | |
| Fat | 53.3 g | 1.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO KETO NUT GRANOLA | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO KETO NUT GRANOLA | MIGHTY FLAKES FROSTED CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.4 MG | |
| Potassium, K | 533 MG | 0 MG | |
| Sodium, Na | 83 MG | 167 MG |