CACAO ESPRESSO ALMOND BUTTER vs WHITE ROSE
Nutrition comparison per 100 g serving
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WHITE ROSE wins in 5 out of 12 nutrient categories
CACAO ESPRESSO ALMOND BUTTER: 4
vs
WHITE ROSE: 5
(3 ties)
Overview
| Nutrient | CACAO ESPRESSO ALMOND BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 25 g | 21.9 g | |
| Fat | 53.1 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO ESPRESSO ALMOND BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO ESPRESSO ALMOND BUTTER | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 62 MG | |
| Iron, Fe | 4.5 MG | 2.3 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Sodium, Na | 78 MG | 469 MG |