CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE vs EXTRA DARK INTENSELY COMPLEX CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK INTENSELY COMPLEX CHOCOLATE wins in 5 out of 11 nutrient categories
CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE: 4
vs
EXTRA DARK INTENSELY COMPLEX CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 11.4 g | 10 g | |
| Carbs | 48.6 g | 37.1 g | |
| Fat | 34.3 g | 44.3 g | |
| Fiber | 20 g | 12.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | CACAO CRUNCH ORGANIC 80% DARK CHOCOLATE | EXTRA DARK INTENSELY COMPLEX CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 114 MG | |
| Iron, Fe | 3.1 MG | 18 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 7 MG |