CACAO vs DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS
Nutrition comparison per 100 g serving
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CACAO wins in 5 out of 11 nutrient categories
CACAO: 5
vs
DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS: 4
(2 ties)
Overview
| Nutrient | CACAO | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 48 cal | |
| Protein | 19.1 g | 0.8 g | |
| Carbs | 47.6 g | 7.2 g | |
| Fat | 19.1 g | 0.4 g | |
| Fiber | 11.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO | DARK CHOCOLATE JUMBO PRETZELS WITH HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 8 MG | |
| Iron, Fe | 4.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 119 MG | 8 MG |