CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR vs OATMEAL RAISIN MINI TREATS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN MINI TREATS wins in 18 out of 24 nutrient categories
CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR: 5
vs
OATMEAL RAISIN MINI TREATS: 18
(1 ties)
Overview
| Nutrient | CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Calories | 548 cal | 400 cal | |
| Protein | 19.4 g | 15 g | |
| Carbs | 25.8 g | 55 g | |
| Fat | 41.9 g | 17.5 g | |
| Fiber | 12.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | CACAO COCONUT ORGANIC SPROUTED KETO SEED BAR | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 500 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 5.8 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 452 MG | 150 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 258 MG | 200 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |