CACAO COCONUT KETO NUT BUTTER vs CREAMY NO STIR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY NO STIR PEANUT BUTTER SPREAD wins in 5 out of 11 nutrient categories
CACAO COCONUT KETO NUT BUTTER: 4
vs
CREAMY NO STIR PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | CACAO COCONUT KETO NUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 594 cal | |
| Protein | 13.3 g | 21.9 g | |
| Carbs | 30 g | 25 g | |
| Fat | 100 g | 46.9 g | |
| Fiber | 16.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO COCONUT KETO NUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CACAO COCONUT KETO NUT BUTTER | CREAMY NO STIR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 594 MG | |
| Sodium, Na | 150 MG | 375 MG |