CACAO COCONUT KETO NUT BUTTER vs CASHEW SOUR CHERRY BUTTER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CACAO COCONUT KETO NUT BUTTER wins in 6 out of 11 nutrient categories
CACAO COCONUT KETO NUT BUTTER: 6
vs
CASHEW SOUR CHERRY BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | CACAO COCONUT KETO NUT BUTTER | CASHEW SOUR CHERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 567 cal | 421 cal | |
| Protein | 13.3 g | 7.9 g | |
| Carbs | 30 g | 47.4 g | |
| Fat | 100 g | 23.7 g | |
| Fiber | 16.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO COCONUT KETO NUT BUTTER | CASHEW SOUR CHERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CACAO COCONUT KETO NUT BUTTER | CASHEW SOUR CHERRY BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 53 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 316 MG | |
| Sodium, Na | 150 MG | 26 MG |