CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS vs VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL
Nutrition comparison per 100 g serving
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VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL wins in 9 out of 15 nutrient categories
CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS: 5
vs
VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL: 9
(1 ties)
Overview
| Nutrient | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 405 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 63.3 g | 90.5 g | |
| Fat | 20 g | 1.2 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.9 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS | VERY BERRY CRUNCH SWEETENED CORN AND OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4 MG | 10.7 MG | |
| Potassium, K | 267 MG | 71 MG | |
| Sodium, Na | 317 MG | 619 MG |