CACAO vs CURATE

Nutrition comparison per 100 g serving

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CACAO wins in 6 out of 11 nutrient categories

CACAO: 6 vs CURATE: 3 (2 ties)

Overview

Nutrient	CACAO	CURATE	Winner
Calories	433 cal	457 cal
Protein	13.3 g	11.4 g
Carbs	46.7 g	57.1 g
Fat	23.3 g	20 g
Fiber	10 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	CACAO	CURATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAO	CURATE
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	429 MG
Sodium, Na	0 MG	186 MG

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