CACAO vs COCOA COMBOS CHOCOLATE & BOURBON
Nutrition comparison per 100 g serving
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CACAO wins in 8 out of 12 nutrient categories
CACAO: 8
vs
COCOA COMBOS CHOCOLATE & BOURBON: 2
(2 ties)
Overview
| Nutrient | CACAO | COCOA COMBOS CHOCOLATE & BOURBON | Winner |
|---|---|---|---|
| Calories | 167 cal | 371 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 50 g | 77.1 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 33.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO | COCOA COMBOS CHOCOLATE & BOURBON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CACAO | COCOA COMBOS CHOCOLATE & BOURBON | Winner |
|---|---|---|---|
| Calcium, Ca | 433 MG | 229 MG | |
| Iron, Fe | 12 MG | 4.1 MG | |
| Potassium, K | 1,567 MG | 0 MG | |
| Sodium, Na | 0 MG | 400 MG |