CACAO vs WILTON

Nutrition comparison per 100 g serving

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WILTON wins in 4 out of 10 nutrient categories

CACAO: 3 vs WILTON: 4 (3 ties)

Overview

Nutrient	CACAO	WILTON	Winner
Calories	600 cal	550 cal
Protein	8 g	2.5 g
Carbs	40 g	67.5 g
Fat	40 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CACAO	WILTON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAO	WILTON
Calcium, Ca	0 MG	50 MG
Iron, Fe	7.2 MG	0 MG
Sodium, Na	0 MG	112 MG

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