CACAO vs RAINBOW NON-PAREILS
Nutrition comparison per 100 g serving
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RAINBOW NON-PAREILS wins in 4 out of 11 nutrient categories
CACAO: 3
vs
RAINBOW NON-PAREILS: 4
(4 ties)
Overview
| Nutrient | CACAO | RAINBOW NON-PAREILS | Winner |
|---|---|---|---|
| Calories | 600 cal | 385 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 40 g | 97.0 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO | RAINBOW NON-PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO | RAINBOW NON-PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 3 MG |