CACAO vs FAT FREE WHIPPED TOPPING
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE WHIPPED TOPPING wins in 4 out of 11 nutrient categories
CACAO: 2
vs
FAT FREE WHIPPED TOPPING: 4
(5 ties)
Overview
| Nutrient | CACAO | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 600 cal | 222 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 40 g | 33.3 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CACAO | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CACAO | FAT FREE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 56 MG |