CACAFE vs HOLIDAY

Nutrition comparison per 100 g serving

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HOLIDAY wins in 7 out of 10 nutrient categories

CACAFE: 1 vs HOLIDAY: 7 (2 ties)

Overview

Nutrient	CACAFE	HOLIDAY	Winner
Calories	500 cal	467 cal
Protein	3.3 g	6.7 g
Carbs	70 g	53.3 g
Fat	23.3 g	26.7 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	CACAFE	HOLIDAY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CACAFE	HOLIDAY
Calcium, Ca	0 MG	133 MG
Iron, Fe	1.2 MG	7.2 MG
Sodium, Na	0 MG	1,000 MG

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